Hopefully, you have enjoyed the articles this week, especially the Shape blog. We also hope you enjoyed The Ultimate Fitness Giveaway!
We will be doing plenty more giveaways, so keep a look out!
If there are any subjects or interesting articles you would like us to feature, feel free to email me at Charlie@shapescale.com.
We will be back next week with more informative fitness and tracking advice and tips.
Catch you later!