View profile

ShapeDigest#35: Willing To Gamble On Your Run?

Hi!  First, a very big thank you to everyone who applied to be an alpha or beta tester! Our team is s
ShapeDigest#35: Willing To Gamble On Your Run?
By Team Shape • Issue #35 • View online
Hi! 
First, a very big thank you to everyone who applied to be an alpha or beta tester! Our team is so excited to have people just like you harnessing the ability of ShapeScale very soon! 
Okay, now on to the fit-tech. This week we are looking into the unique running motivation of Runbet. This app challenges you to bet on your ability to complete a running program and if you do, ta-dah you get to split the pot with other community winners! 
Read on to find out how can earn some extra change for that extra mileage…

Fit-Tech Feature Runbet: Boost Your Run With A Bet
20 Minute Fitness Podcast
Beat soreness and avoid burnout. This week’s podcast covers some of the best methods to best recover your body. Including what you should drink immediately after a workout and post workout nutrition is suited to your goals. Catch it all on the 20 Minute Fitness Podcast. 
TRAINING / MUSCLE BUILDING
10 Essential Strength Exercises for Runners
WEIGHTLOSS
The Myth of the Fat-Burning Zone
WEARABLES
Gatorade's Sweat-Reading Hydration Wearable is Almost Here
HEALTH / NUTRITION
How Cutting Your calories by 15% May Keep You Young
That wraps it up for this week!     
If you have any suggestions on what you would like us to cover from fit-tech to podcast, just let us know! You can email me at lesley@shapescale.com with your ideas, love to hear ‘em. 
Have a great week and hope to see you soon! 

Cheers 

Lesley 
Did you enjoy this issue?
Team Shape

The Best Weekly Fitness and Biohacking News delivered straight to your inbox every Sunday!

If you don't want these updates anymore, please unsubscribe here.
If you were forwarded this newsletter and you like it, you can subscribe here.
Powered by Revue
1900 S Norfolk St Ste 350, San Mateo, CA 94403