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ShapeDigest #33: Shirts vs. Skins (The Tech Version)

Hello & Happy Tuesday!  Track your clientele/team from just one device, or rather one fleet of de
ShapeDigest #33: Shirts vs. Skins (The Tech Version)
By Team Shape • Issue #33 • View online
Hello & Happy Tuesday! 
Track your clientele/team from just one device, or rather one fleet of devices. Polar has come out with a shirt that has heart rate and performance data integration. All through a device seamlessly integrated into a workout shirt. Meaning, you can now trade in the smelly jerseys for precise team-wide data. Shirts 1. Skins 0. 

Fit-Tech Feature
Fit-Tech Feature: Polar Team Shirt (Literal Seamless Tracking)
20 Minute Fitness Podcast
Check out our 20 Minute Fitness Podcast! We talk all things nutrition, exercise, and supplementation. The perfect length for your commute with tips backed by science. Pick up some quick facts and better fitness regime. Available on your favorite podcast app. 
WEIGHTLOSS
Healthy Carbs for Weight Loss
MUSCLEBUILDING
The 4 Best Calisthenics Exercises To Build Jacked Legs
SCIENCE & HEALTH
4 Signs You’re Not Getting Enough Protein
NURTITION & SUPPLEMENTATION
Avocados: An unlikely but legitimate healthy food craze
That’s it for this week! 
If you have any suggestions on what you would like us to cover from blog post to podcast episode we are here for it! Send over your idea to lesley@shapescale.com
Thanks for scrolling by! 
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