Shape Digest #3: Eat To Burn Belly Fat? Clubbercise & Top 10 Protein Supplements

Weekly News: 29 Foods that help burn belly fat, Yoga can reduce symptoms of depressions & Hugo Bo
Shape Digest #3: Eat To Burn Belly Fat? Clubbercise & Top 10 Protein Supplements
By Team Shape • Issue #3 • View online
Weekly News: 29 Foods that help burn belly fat, Yoga can reduce symptoms of depressions & Hugo Boss Wearables
Hey Fitness Fans!
Looking to swap your wearable for a smart shoe? Perhaps you want to learn how to really train each muscle group? Well you have come to the right place! Be sure to scroll down to find out more!
Just a reminder, Do not forget to enter our HUGE summer giveaway! It’s free to enter and you could be the envy of all your friends with an amazing horde of health and fitness goodies worth $2500!
Just follow this link to enter: http://bysha.pe/fitfam 

Photo Of The Week
This weeks winner for Photo Of The Week is actually our very own Co-founder, Martin Kessler. He does not know I have chosen him so he will get a surprise! But I really liked the message he posted with his photo “Missed my train and thus Soulcycle. Not an excuse for skipping that workout. Made the best out of it at the gym. #shapefam”. This is the Team Shape mentality!
So Congratulations @kesslerio

Fat Fighting
29 Foods That Burn Belly Fat - Get Rid of Belly Fat By Eating
Fit-Tech Reviews
Under Armour SpeedForm Gemini 2 Record Equipped review: Crazy long name, super smart shoes | Macworld
Muscle Building
The Best Way to Train All 6 Major Muscle Groups | Muscle For Life
Workout Trends
Wearables
Hugo Boss Touch effortlessly ups the Android Wear design stakes
Science/Health

Yoga can help to treat depression, studies show
Nutrition/Supplementation
Top 10 Protein Supplements
Woo! Well done you! You have hopefully read and absorbed some of the useful tips these articles have! I hope some of them will help keep you on track and aid you in reaching your fitness goals!
If there are any subjects you would like us to feature, feel free to email me at Charlie@shapescale.com.
We will be back next week with more informative fitness and tracking advice and tips.
Catch you later!
Charlie
Team Shape
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