We are popping into your inbox later this week to carry you into the weekend with some fitness inspo in your back pocket. This week’s issue is about getting inspired to do your workouts! The weather is kind of gloomy and it feels like summer is eons away. Making it easy to let go of some goals or even dreading the gym.
On the podcast this week we talk to personal trainer and fitness influencer Matt Kido aka Gokuflex! We talk about what inspires him and how he tackles goal setting.
So go ahead and tackle the last of the week and head into the weekend strong! Before you know it summer will be here and you’ll be happy you stayed consistent.