Shape Digest #27: I See London, I See France, I See Fit-Tech Underpants

Hello! Okay, it's official. The daily grind is back. Between the somewhat gloomy winter weather and t
Shape Digest #27: I See London, I See France, I See Fit-Tech Underpants
By Team Shape • Issue #27 • View online
Hello! 
Okay, it’s official. The daily grind is back. Between the somewhat gloomy winter weather and the return of the work week, it’s easy to let goals get lost in the routine. BUT one of the best ways to stick to your goals is to keep your daily routine interesting! This week’s article is all about exciting new products, mixing it up and kicking down old myths that could be holding you back. Enjoy! 
-Lesley 

Fit-Tech Feature of the Week
Fit-Tech Feature: Skiin (Genius Underwear That Tracks Fitness)
#ShapeFam Photo of The Week
Shout out to @nerdyjock85 for some great shape inspo this week! Check out his insta to find out more about his amazing fitness journey! 
Use #shapefam for a shout-out in next week's feature!
Use #shapefam for a shout-out in next week's feature!
20 Minute Fitness Podcast
This week’s podcast is all about our time at the CES 2018 Convention. Charlie recaps some of the freshest fitness products out on display. From Icaros, the flying VR ab machine to Halo Neuroscience, the tech that primes your brain. Leave a rating/review and send the screenshot to lesley@shapescale.com to receive and thank you gift from the Shape team! 
W E I G H T L O S S
The 6-Week Spring Shred Challenge
M U S C L E G A I N I N G
Unlock Triceps Growth With This One Move
W E A R A B L E S
S C I E N C E / H E A L T H
Working Out While Sick: Good or Bad?
N U T R I T I O N / S U P P L E M E N T A T I O N
The Keto Diet is Popular, But Is It Safe?
That’s it for this Tuesday! 
Are you blown away too that January is almost gone? The happy news is that spring is on the way! Stay tuned for next week’s article about how health and fitness can boost you through the last of the winter weather. 
If you have ideas for potential podcast topics, I am all ears. Simply, contact me at lesley@shapescale.com
Cheers!
Lesley
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