Shape Digest #26: 9 Amazing Running Apps, Aaptiv Fit-Tech Review and Brand New 20 Minute Podcast

Weekly News: The ShapeScale office has had a great start 2018 by being featured at the CES Convention
Shape Digest #26: 9 Amazing Running Apps, Aaptiv Fit-Tech Review and Brand New 20 Minute Podcast
By Team Shape • Issue #26 • View online
Weekly News: The ShapeScale office has had a great start 2018 by being featured at the CES Convention in Las Vegas. Connections were made and bodies were scanned, making the convention both a successful and exciting time for Shape! 

Hello everyone!
My name is Lesley, I’m a new addition to the ShapeScale office. As Charlie is off to Europe, he has passed the newsletter off to me. I look forward to sharing the latest news of the company and the freshest content in fitness with you! 
Be sure to take a peek at our new 20 Minute Fitness podcast on iTunes, now rated 8th on the iTunes Health charts. For good karma, rating and reviewing the podcast is always a nice place to start 😉

Shape Blog
9 Great Running Apps with Audio Coaching for that Extra Motivation • Shape — Digital Health & Fitness Tracking Blog
Fit-Tech Feature
Fit-Tech Feature: Aaptiv (Audio Guided Cardio & Strength Training)
#Shapefam Photo of The Week
Looking for new insta inspiration? Check out @omrigrines1, the #shapefam photo of the week for fantastic fitness inspiration, travel snaps and more!
You don't have to be great to start, you have to start to be GREAT !🙌🏻 💪
You don't have to be great to start, you have to start to be GREAT !🙌🏻 💪
20 Minute Fitness Podcast
Make your commute motivated by listening to our weekly 20 Minute Fitness podcasts. With 10 available episodes chalked full of info on nutrition, the latest in fitness tracking and more you’ll be sure to start off the day with your goals in mind. Lookout for our episode interviewing social media fitness influencer,      . 
W E I G H T L O S S
8 Things to Keep in Mind If You Want to Lose Weight This Year
M U S C L E G A I N I N G
The One Thing You Need To Do To Boost Your Big Lifts
W E A R A B L E S
How Wearable Tech Helped Me Through the Roller Coaster of CES
S C I E N C E / H E A L T H
How Your Body Fights Back Against Fad Diets
N U T R I T I O N / S U P P L E M E N T I O N
Is Protein a Sneaky Cause of Bloating?
Thanks for reading everyone!
Now that we are properly into the new year and the hustle of work and school has returned it’s easy to let our gym bags and motivation collect dust. So, share with us how you are powering through the post-holiday slump! We’d love to hear from you. 
If you have ideas for potential podcast topics, I am all ears. Simply, contact me at lesley@shapescale.com
Cheers! 
Lesley
Did you enjoy this issue?
Team Shape

The Best Weekly Fitness and Biohacking News delivered straight to your inbox every Sunday!

Carefully curated by Team Shape with Revue. If you were forwarded this newsletter and you like it, you can subscribe here. If you don't want these updates anymore, please unsubscribe here.
1900 S Norfolk St Ste 350, San Mateo, CA 94403