Weekly News: Check out a load of fitness hacks to optimize your progress, get a sneak-peek into the wearables of the future and catch up with the latest 20-minute fitness podcast episodes.
Hey Shape Fans!
How are we all? I hope you are all excited for Christmas…especially the food.
We have a great edition for you this week but we have a favor to ask you.
If you would be so kind, it would really help us to spread the word about the 20-minute fitness podcast if you gave us a review on Itunes
We want to share the value the episodes have with as many people as possible!