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Shape Digest #22: BEAT The Fat Loss Plateau, Make Money By Exercising

Shape Digest #22: BEAT The Fat Loss Plateau, Make Money By Exercising
By Team Shape • Issue #22 • View online
Weekly News: I wish I got paid to exercise….well now you can be with Sweatcoin! Only a couple days left to order your ShapeScale with the 12 Days Of Christmas Promotion!
Hey all!
Hows it going? Has anyone achieved any milestones recently? Let me know by emailing me at and I will include them in next weeks Shape Digest.
Don’t forget to # your photos on Instagram with #shapefam to stand a chance to be featured in our weekly fitness newsletter.

Last Couple Of Days Of 12 Days Of Christmas
Not Much Time Left For Prizes
Fit-Tech Feature
Fit-Tech Feature - The Sweatcoin App
#Shapefam Photo Of The Week
Something a little different this week! A bit of motivation for you all. Just rocking up at the gym is not enough, you need to seriously put in that work if you want to see results. Who is pushing themselves hard?
Muscle Building
Skyrocket Your Strength With These Warm-up Hacks
Fat Loss
​ The Dreaded Fat-Loss Plateau
The Ultimate List Of Wearable Tech For The Gym
The Pros & Cons Of Protein Powder
Meal Prep Your Way To Success
And that is it for this Shape Digest. I hope you enjoyed the articles.
Have you been watching our Facebook Live videos, where we announce the winners of the 12 Days Of Christmas Promotion?
They are winning great prizes like an Apple Watch and a Motiv Ring!
Check it out.
Ciao for now!
Did you enjoy this issue?
Team Shape

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