Shape Digest #17: The ŌURA Smart Ring, ShapeScale Difference View & More

Weekly News: Wearables everywhere! (Ring, Necklace), ShapeScale difference view and we investigate Th
Shape Digest #17: The ŌURA Smart Ring, ShapeScale Difference View & More
By Team Shape • Issue #17 • View online
Weekly News: Wearables everywhere! (Ring, Necklace), ShapeScale difference view and we investigate Theacrine.
Hello and welcome back to the Shape Digest!
I really hope you enjoy your weekly dose of health and fitness and you are incorporating some of the included article’s advice into your training regimes. 
Is there any other section you would like to see in the Shape Digest? Let me know: Charlie@shapescale.com
Do not forget to listen to our podcast (the new one is live) and we will be starting a podcast series on body composition so get ready for that!
Catch it on Stitcher or Google Play. Itunes link further down!

Enjoy :)

Fit-Tech Feature Of The Week
#Shapefam Photo Of The Week
This week I thought I would show you one of our amazing ShapeScale features. Difference view allows you to see how far you have come by using side by side comparisons of a past and present scan. Combined with the relevant data, this could be all the motivation you need to keep progressing towards your goals.
Remember use #shapefam on Instagram for a shoutout. 
20-Minute Fitness Podcast
Muscle Building
Fat Loss
Wearables
Science/Health
Nutrition/Supplementation
That is it for this week! What do you think about the direction wearable technology is heading in? First, we move into rings tracking our heart rate and sleep patterns, now even a necklace!
I really struggle to get to sleep, do any of our readers have any tips or a secret pre-bedtime routine they could share? Email me at charlie@shapescale.com
Catch you next time!
Charlie
Team Shape
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