Weekly News: Wearables everywhere! (Ring, Necklace), ShapeScale difference view and we investigate Theacrine.
Hello and welcome back to the Shape Digest!
I really hope you enjoy your weekly dose of health and fitness and you are incorporating some of the included article’s advice into your training regimes.
Is there any other section you would like to see in the Shape Digest? Let me know: Charlie@shapescale.com
Do not forget to listen to our podcast (the new one is live) and we will be starting a podcast series on body composition so get ready for that!