Shape Digest #13: SWEAT Is Fat Crying. Omega 3 Is The Key!

Weekly News: Ever fancied strutting your stuff in a denim jacket whilst getting directions and answer
Shape Digest #13: SWEAT Is Fat Crying. Omega 3 Is The Key!
By Team Shape • Issue #13 • View online
Weekly News: Ever fancied strutting your stuff in a denim jacket whilst getting directions and answering phone calls? Now you can! Do not focus on the sweat.
Hello Shape Community!
Welcome back to another edition of the Shape Digest. Did you miss us?
The Battle Of  The Wearables Giveaway is now finished! I wonder how you did. Do not worry though, Shape is always on the lookout for the next big giveaway.
We recently reached out to a few readers and ask them what they liked about the Shape Digest and what we could improve on. Feel free to email me with your feedback to charlie@shapescale.com. I want to provide the most valuable content for you.

Fit-Tech Feature Of The Week
Fit-Tech Feature Of The Week - MuscleWiki • Shape — Blog
Photo Of The Week
We said congratulations before….but once again congrats to our COO & Co-founder, Martin Kessler, for completing the Spartan Race Beast in Lake Tahoe. 16.5 miles of grueling terrain! He is now in training for a marathon in a couple of weeks time. Are you grinding as hard?
Use #shapefam to be featured.
Muscle Building
Your Losing Gains By Training Too Much
Fat Fighting
Sweat Is Fat Crying! (Not Really)
Wearables
Levi’s Google-powered Smart Jacket
Science/Health

Subcutaneous Fat
Nutrition/Supplementation
Got To Get That Oily Fish
That is all for this week. I hope you enjoyed, I particularly enjoyed exploring MuscleWiki and will definitely be using their calculators in the future. 
What are your fitness goals for the week?
Until next time.
Charlie
Team Shape
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