Team Shape The Best Weekly Fitness and Biohacking News delivered straight to your inbox every Sunday! 4233 subscribers 37 issues Subscribe to my list This thingy has to be empti pwieshh
#34 Mar 20, 2018 ShapeDigest #34: Become A ShapeScale Alpha-Pilot Tester! – Hello & Happy Tuesday! Here at ShapeScale, we have some exciting news! We are looking for people
#33 Mar 13, 2018 ShapeDigest #33: Shirts vs. Skins (The Tech Version) – Hello & Happy Tuesday! Track your clientele/team from just one device, or rather one fleet of dev
#32 Mar 6, 2018 ShapeDigest #32: SMASH Your Fitness Goals With This Easy Tip – Hello Everyone and Happy Tuesday! Anyone else feeling like they need a mental reboot? Same here. Well
#31 Feb 27, 2018 ShapeDigest #31: Annihilate Your Run With Data From Your Hips – Hola and Happy Tuesday! Check out this week's fit-tech feature all about the running tracker Lumo Run
#30 Feb 20, 2018 Shape Digest #30: Tech + Denim = Whole New Kind of Smart Jeans – Hello and Happy Tuesday! I blinked and February just flew by. As we are sinking deeper into 2018 it m
#29 Feb 13, 2018 ShapeDigest #29: Relaaaax This Robot Is Here To Help. – Happy Tuesday Everyone! Have you been keeping up with the Winter Olympics? All those athletes reachin
#28 Feb 8, 2018 Shape Digest #28: It's A Bird! It's A Plane! No it's a Ab Workout! – Hey everyone! We are popping into your inbox later this week to carry you into the weekend with some
#27 Jan 30, 2018 Shape Digest #27: I See London, I See France, I See Fit-Tech Underpants – Hello! Okay, it's official. The daily grind is back. Between the somewhat gloomy winter weather and t
#26 Jan 23, 2018 Shape Digest #26: 9 Amazing Running Apps, Aaptiv Fit-Tech Review and Brand New 20 Minute Podcast – Weekly News: The ShapeScale office has had a great start 2018 by being featured at the CES Convention
#25 Jan 2, 2018 Shape Digest #25: 6 Reasons To Use A Fitness Planner, Magic Leap One - Announced – Weekly News: This edition looks at the most desirable wearable tech coming in 2018 and some tips and
#24 Dec 27, 2017 Shape Digest #24: Lose Stubborn Belly Fat, Mystery Prize & Quantified-Self – Weekly News: Why is belly fat so stubborn? Leave us a review and win a prize & we can finally go
#23 Dec 18, 2017 Shape Digest #23: Fitness Hacks & The Best Fitness Apps Of 2017! – Weekly News: Check out a load of fitness hacks to optimize your progress, get a sneak-peek into the w
#22 Dec 11, 2017 Shape Digest #22: BEAT The Fat Loss Plateau, Make Money By Exercising – Weekly News: I wish I got paid to exercise....well now you can be with Sweatcoin! Only a couple days
#21 Dec 4, 2017 Shape Digest #21: 12 Days Of Christmas, Fitness Gifts Guide – Weekly News: 12 Days Of Christmas, Gift Guide, Fit-Tech Feature....What else do you really need?Well
#20 Nov 28, 2017 Shape Digest #20: BUZZING: Could Coffee Save Your Life? Avoid The Holiday Weight! – Weekly News: Your caffeine fix could, in fact, lower your risk of liver disease. This wearable is bou
#19 Nov 21, 2017 Shape Digest #19: The ULTIMATE Guide To Tracking Progress – Weekly News: The Wireless Earphone 2017 Roundup, Body Composition Podcast, Track Everything!
#18 Nov 15, 2017 HUGE Apologies About Previous Edition! Shape Digest #17 Recap – Hey everyone!One of our Shape Digest subscribers emailed me and he informed me that the articles from
#17 Nov 14, 2017 Shape Digest #17: The ŌURA Smart Ring, ShapeScale Difference View & More – Weekly News: Wearables everywhere! (Ring, Necklace), ShapeScale difference view and we investigate Th
#16 Nov 7, 2017 Shape Digest #16: Catch Some ZZZ's To Lose Weight, Rise Nutrition – Weekly News: This week we found out some tips on how to optimize our sleep to increase calorie expend
#15 Oct 31, 2017 Shape Digest #15: We have a Podcast! Top 10 Fat Fighting Strategies, Peloton and Deep Nutrition – Weekly News: We have released an audio edition of the Shape Digest. You will be left in a pool of swe
#14 Oct 23, 2017 Shape Digest #14: Shape Updates! A Cure For The Common Cold? – Weekly News: The latest Shape updates, Apple Watch advocates try out these new tips, a cure for the c
#13 Oct 17, 2017 Shape Digest #13: SWEAT Is Fat Crying. Omega 3 Is The Key! – Weekly News: Ever fancied strutting your stuff in a denim jacket whilst getting directions and answer
#12 Oct 9, 2017 Shape Digest #12: 6 DAYS LEFT, Not Feeling "The Love" From Your Handles? – Weekly News: Can a little patch help you lose the love handles? Grab a brew and feel the health. Try
#11 Oct 2, 2017 Shape Digest #11: Has The Dieting Game Changed Forever? Not Making Gains? - Your Not Stretching! – Weekly News: Consuming refined sugar can lead to a lot more than weight gain. How are you doing in th
#10 Sep 25, 2017 Team Shape #10: QUIT CRAVING, Science To The Rescue & Ketogenesis – Weekly News: Still trying to beat your cravings? Now you actually can. Can Science convert bad body f
#9 Sep 18, 2017 Team Shape #9: GIVEAWAY (Apple vs Fitbit), Spartan Fit, Walnut Warrior! – Weekly News: The Battle Of The Wearables Giveaway is here! Choose between a Fitbit Ionic & an App
#8 Sep 11, 2017 Team Shape #8: Surprise (Fit-Tech Blog), Beating Plateaus, Quit Snoring! – Weekly News: There may just be a secret surprise in our Fit-Tech Blog this week! Hey Fitness Fans!Wel
#7 Sep 4, 2017 Team Shape - #7 Shape FAQ, Low Fat Diet Could Kill You, BCAAs – Weekly News: Shape FAQ Blog Series, Fit-Tech Feature, New Study Suggests Higher Fat Diets Can Prolong
#6 Aug 28, 2017 Team Shape - ShapeScale The Story, 200 Cals in 10Mins, Fitbit Smartwatch – Weekly News: New Shape Blog, Think yourself fit, Eccentric movements being neglected. Hey Fitness Fan
#5 Aug 21, 2017 Shape Digest #5: 12-Weeks To Shredz, Become More Productive By Improving Your Diet – Weekly News: New Shape Blog, Final week of the $2500 giveaway, New wearable offering offline Spotify
#4 Aug 13, 2017 Shape Digest #4: Lose Weight Doing Nothing? HIIT In Water & Burn Calories In the Bedroom – Weekly News: Can a headset help you lose weight whilst doing nothing? Burn 500 calories an hour with
#3 Aug 6, 2017 Shape Digest #3: Eat To Burn Belly Fat? Clubbercise & Top 10 Protein Supplements – Weekly News: 29 Foods that help burn belly fat, Yoga can reduce symptoms of depressions & Hugo Bo
#2 Jul 31, 2017 Shape Digest #2: $3000 Giveaway, Blast That Belly Fat & Fit-Tech – Weekly News: $3000 Giveaway, Lose Stubborn Belly fat, The Wearable Awards and Tone-up with a Rope!Hey
#1 Jul 23, 2017 Shape Digest #1: Vacation Fit, Tracking & Weight Loss Pill BS – Weekly News: Vacation Fitness, Tracking/Wearables and Weight Loss Pill BS!Hello everyone!This week we
